People often confuse essential oils and flower essences. Although both essential oils and flower essences have therapeutic benefits they are, in fact, different commodities. They are extracted in different ways and are also used in different ways. This article outlines the differences and similarities between these two popular natural products – and when you should [...]
As summer approaches, your feet are suddenly thrown into the limelight! Throughout the winter months, feet usually stay bundled up in comfy socks, shoes and boots (unless you are lucky enough to live in a more tropical climate) and, as a consequence, feet often become thought of “as out of sight, out of mind.” However, [...]
There are various recipes and blends for Thieves oil in circulation today. In addition, the origins of the original Four Thieves Vinegar (or blend) vary wildly. However, the common consensus today is that the essential oils of rosemary, lemon, eucalyptus, clove and cinnamon are the basis of any Thieves blend recipes. All of these essential [...]
Essential oils are added to many skin care products as a natural way of looking after your skin. However, there are many different essential oils to choose from; some essential oils are more suitable for certain skin types than others. Here’s a look at some suitable essential oils for different types of skin. Using Essential [...]
Native to South America, pau d’arco (Tabebuia spp.) is found in various parts of the tropical/subtropical world. Its range includes areas of southern Florida and northern Mexico to northern Argentina, including the Caribbean Islands. Also known as tahibo or trumpet tree, the pau d’arco grows from 16 to 160 feet tall, depending on the species. [...]
With spring comes soft rain, daffodils, and a renewed outlook on life. Unfortunately, for some it brings the fear and intimidation of poison ivy. But with a few natural remedies for Poison Ivy, you don’t need to feel sentenced to the indoors while all your friends enjoy the community barbeque. The constituent in poison ivy [...]
I remember having frequent stomach aches as a small child. Looking back, I believe they probably came from stress and poor diet. As a teen and young adult, I could eat anything. Seriously. And in large quantities. I lived for a pot of chili, hotter than my family could stand. My friends never understood how [...]
