Category Archive for: ‘health benefits’
Edible Wild Salads
Years ago a friend lost his job as an engineer. Rather than seeking employment in the corporate world, he decided …
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Health Benefits of Pau d’Arco Tea
Native to South America, pau d’arco (Tabebuia spp.) is found in various parts of the tropical/subtropical world. Its range includes …
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Can Yoga Help Anxiety and Depression?
Depression and anxiety are common illnesses of today’s fast paced society; often one is accompanied by the other, leading to …
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Health Benefits of Cranberry Juice
The cranberry is a small, red fruit that is often passed over in favor of the blueberry. However, the cranberry …
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How To Make Comfrey Salve
Many years ago I had a son with chapped lips gone awry. No matter what he did or used, they …
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The Health Benefits Of Keeping A Dream Journal
Journaling is good for your health in more ways than one – but what about a dream journal? Research into …
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Health Benefits of A Rocking Chair
We acquired our first rocking chair when I was pregnant with our first child. After all, who can have a …
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This is a video from a few years ago by Dr. Mercola, but it is still a good and friendly …
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Natural Antifungals
Candida. Yeast infection. Jock itch. Athlete’s foot. Thrush. Ringworm. Different words for the same beast—fungus. We’ve all been affected. But …
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Learn To Eat Local, Organic Food And Transition from Factory Food
I haven’t always eaten a healthy, organic, fanatically local diet. In fact, I don’t now. I do what I can, …
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