Are you embarrassed to take off your shoes in the company of others? Do your feet seem to hold on to every odor they come into contact with? Foot odor, otherwise known as bromhidrosis, is mainly the cause of sweating. Bacteria thrive in warm, moist areas, making shoes and socks great places for them to [...]
Almonds—The Good-for-You Snack! Available year round, almonds are a delicious and convenient snack requiring little or no preparation. And a mere handful of almonds, about a quarter cup, is also a powerhouse of nutrition. A good source of protein, almonds contain both vitamin E and riboflavin, as well as fiber, calcium, and magnesium, which can [...]
A cherry enriched diet will provide many important health benefits. Recent studies have found that a daily intake of cherries contain vitamin C, potassium, magnesium, iron, fiber, folate, and beta carotene. Â Studies show that tart cherries contain the highest level of disease fighting antioxidants compared to most other fruits. Cherries also contain melatonin which is [...]
Everyone knows that it’s important to brush your teeth every day to ensure good dental health. Unfortunately, there are always occasions where you need to brush and don’t have access to a toothbrush or toothpaste. When this happens, most people just don’t worry about cleaning their teeth because they don’t know of any other way [...]
Ah, the joys of owning a pet. The happy cuddle time on the couch. The playful frolic in the park. The praise when your pet does something on command. The stains of pet accidents. Wait. What? We all love our pets, there’s no doubt about it. There can be many happy times that a pet [...]
What is not to love about organic mattresses? They are much longer lasting, easier on our environment and easier on us in a health related sense. Instead of getting a mattress made with synthetic polyurethane, formaldehyde, flame retardants and other toxic chemicals you can buy one that is made from all natural organic wool, cotton [...]
Fish oil is a dietary supplement derived from the fatty tissue of oily fish such as tuna, salmon, and mackerel. This oil has many benefits when it comes to your health. This oil contains DHA and EPA fatty acids, which play and extremely important role in proper brain function, a healthy nervous system, and good [...]
