A healthy part of a nutritious diet includes eating at least five fruits and vegetables a day. Drinking fruit juice and vegetable juice are good ways to get in these daily amounts. Drinking fruit and vegetable juice provide the body with essential vitamins and minerals. It is easy to combine a couple of fruits or […]
4 Steps on How to Detox Your Body Naturally
March 7, 2010 by · Leave a Comment
With spring just around the corner, people are beginning to think about spring cleaning. One thing you need to remember to put on your spring cleaning list is yourself. Myself? Yes, your own body needs to be cleaned out periodically. We’re not talking colon cleanse here, but just a simple way to detox your body without chemicals or products you spend a lot of money on. Stick around and read about how to detox your body naturally….
The Seven Pillars of Health – 50 Day Challenge
September 18, 2009 by · Leave a Comment
Have you ever heard of Don Colbert’s Seven Pillars of Health? He is a well-respected author who has written a ton of health books about natural health. He has something going for him that a lot of other natural health professionals don’t have going for them: he is a medical doctor as well. I get […]
Plan on cooking asparagus? Here are some asparagus fun facts!
July 27, 2009 by · 2 Comments
Asparagus Demystified In the culinary world, few foods are as synonymous with spring like asparagus. The tender, bright green shoots are generally in season April through May, and with their limited growing season, nutritional portfolio and culinary adaptability, asparagus truly is a remarkable vegetable. Growing Asparagus Asparagus is indigenous to the western coast of Europe, […]
10 Plants that Remove Formaldehyde
July 6, 2009 by · Leave a Comment
These are the 10 most effective formaldehyde removing house plants… Clean your air naturally with these great plants!
Plants that repel mosquitos
June 25, 2009 by · 4 Comments
These are plants that repel mosquitos naturally…
How To Make your own natural toothpaste
April 14, 2009 by · 4 Comments
Steps to making your own natural toothpaste – it is so cheap and easy!
