The world of tea is massive. The many varieties of tea can be overwhelming. The main types of tea are white, green, oolong, and black. You also have organic and herbal teas. Teas can contain caffeine or they can be caffeine free. But, there is no doubt. There’s nothing better than a hot cup of […]
The Health Benefits Of Sorrel
Every holiday season in Jamaica, a certain type of drink makes an appearance. The main ingredient comes from the sorrel plant. Sorrel is a perennial herb that also goes by the names Narrow-leaved Dock or Spinach Dock. Sorrel tea can be consumed either hot or cold. Sorrel is also used as a dried herb in […]
10 Good Foods For Prostate Health
An overlooked area for prostate health is diet and nutrition. Men go about their lives not thinking about how important it is to eat food for good prostate health. Eating a proper diet goes a long way in preventing prostate disease. This article will cover the importance of diet and nutrition for managing prostate health for men […]
Tulsi Health Benefits
There’s an herb that is not well known yet to the Western world, but it’s becoming more popular. It’s bound to gain more recognition the more we get to know the health benefits of the herb. It’s called Tulsi, or Holy Basil. Tulsi has been around for thousands of years and is highly honored in […]
Does Baking Soda Work For Heartburn Relief?
Is seems as though there’s a prescription for everything these days. If you mention symptoms to your doctor, they waste no time writing a prescription. Not all ailments require a prescription though. Heartburn does have prescription medication options, but sometimes, they’re just not needed if the case is not too severe. Treating heartburn at home, […]
The Health Benefits of Drinking Black Tea
There’s nothing like a hot cup of tea to get your day off on the right foot. There’s literally thousands of types of teas you can choose from. Herbal teas, weight loss teas, green teas, white teas, black teas, caffeinated teas, non caffeinated teas. The list goes on and on. Each tea has different health […]
The Extraordinary Health Benefits of the Olive Leaf
Many people are shocked to hear that olive tree leaves are packed full of health benefits. Olive leaves have been used for thousands of years to cure a variety of illnesses. Olive leaf teas and extracts are the most popular ways of consuming the powerful leaf. Some have shied away from olive leaf teas because […]