Why take flaxseed oil? No matter how healthy a person’s diet might be, there may still be a lack of certain nutrients. A good way to get these nutrients is to take a supplement. Flaxseed oil provides nutrients such as vitamin E and vitamin D, minerals that include iron, potassium, and calcium. It is also […]
Does Oscillococcinum really work?
November 13, 2013 by · 71 Comments
I recently got over a flu and when it started my wife suggested that I take this homeopathic medicine called Oscillococcinum. Just like most people I was a little skeptical, but she was very emphatic that it had helped her flu go away a lot quicker. So on her recommendation I decided to give it […]
11 Health Benefits of Aloe Vera Juice
August 7, 2013 by · 14 Comments
The aloe vera plant is amazing, having many healing properties to it. The leaves of the plant are where you will find the yellow-colored liquid that can work wonders. You may already know that aloe vera gel can be very beneficial to the skin, helping with sunburn, insect bites, rashes, cuts, and the like. The […]
5 Ways to Lower Blood Sugar Naturally
September 22, 2011 by · 1 Comment
According to the Centers for Disease Control and Prevention 26 million Americans have diabetes. They also predict that if current trends continue, 1 in 3 Americans will have diabetes by 2050.  In light of these staggering statistics, I’d like to share five sure-fire ways to help lower your sugar—for those who feel they’ve tried everything. […]
Health Benefits of Vitamin B6
April 23, 2011 by · Leave a Comment
Vitamin B6 (pyridoxine) is one of 8 B vitamins. All B vitamins help the body convert food (carbohydrates) into fuel (glucose). The fuel is then “burned” to produce energy. B vitamins also help the body to metabolize fats and protein and are necessary for healthy skin, hair, eyes, and liver. They also help the nervous […]
Health Benefits From Coconut Oil
April 21, 2011 by · 3 Comments
When I read this story of Bruce Flett, I was shocked. This man spent the greater part of last year suffering with dementia as a result of an infection in his heart and a valve replacement. Flett was unable to dial the telephone, use the computer, talk clearly, or even take care of his own […]
Magnesium and Migraine Prevention
February 28, 2011 by · 2 Comments
Migraines are an extremely debilitating condition; migraines occur most frequently in women between the ages of 20 and 45. In general, three out of four migraine sufferers are women too (source). If you are looking for a natural way to treat migraine, you might want to consider magnesium. Several clinical studies have shown that magnesium […]
