There are several different types of anxiety disorders but many have similar symptoms; the overwhelming similarity between all types of anxiety disorders is that they can totally disrupt your life to the point that you are afraid to go anywhere or do anything because of the fears associated with your condition. Although prescribed medication may [...]
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According to the Centers for Disease Control and Prevention 26 million Americans have diabetes. They also predict that if current trends continue, 1 in 3 Americans will have diabetes by 2050. In light of these staggering statistics, I’d like to share five sure-fire ways to help lower your sugar—for those who feel they’ve tried everything. [...]
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Beach front property is some of the most expensive in the country; if you are lucky, you might find some remote beach front spot somewhere in the world that hasn’t been developed but usually you will pay a high price for an ocean view. However, apart from the lifestyle that beach side living offers, there [...]
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Working from home, my dog is my constant companion for much of the day. He is always there, at my feet or at the door, ready for the next adventure! However, apart from the companionship that he brings me each day, my dog is taking care of my health in more ways than one. Dogs [...]
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I write. I write for money and I write to share my passion and knowledge for certain subjects. However, I also write for therapeutic reasons. This may sound a little strange to a non-writer but writing, like other creative outlets such as art and music, can really help to maintain a balance in your life [...]
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If I could grow only one thing in my garden, I’d have to choose greens. Now, if I had to narrow that down to a specific variety, I’d be in trouble. But if I could grow just greens, I would have an endless variety—spinach, kale, collards, Swiss chard, beet tops, cabbage, lettuce, and more. And [...]
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Pilates is a relatively new form of exercise in comparison to yoga; however, pilates has many benefits in its own right and might be a more suitable form of exercise for some people than yoga. It can be practiced by nearly everyone, no matter how old or young you are; in fact, many people who [...]
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So, you purchased your hens and they are starting to lay. But the eggs are a little messy when you bring them in. Should you scrub them with antibacterial soap? What about the eggs that you found in a pile behind the hen house—how do you know they are okay to eat? You cracked an [...]
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As your children get older and venture out into the world, making their own decisions, you wonder if they will adhere to the values you taught them at home—especially when it comes to living a natural lifestyle. “Will they choose the fruit over the ice cream?” or “Will he remember how to treat his headache [...]
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Stress is a relatively modern term that is attributed to the cause of a whole host of health problems; however, stress is a serious matter and, left untreated, can have untold consequences on your health. Given the fast pace at which we live our lives today, it is no surprise that the majority of people [...]
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I’ve often thought that I can pursue my career for as many years as I want because it is not physically strenuous. However, with several weeks of low back pain, I’ve found that there is something that can prevent me from sitting at a computer for more than five minutes at a time. Perhaps you, [...]
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Parkinson’s disease killed my father-in-law. It took a beautifully vibrant man and stole a little piece of his dignity every minute of every day for over 20 years. The latest studies link this hideous disease to pesticide use. We can believe it. Dad used pesticides freely and without reservation. I trust that Natural Health [...]
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